I am not a big "setting resolutions" girl...
My life is a series of resolutions...some accomplished, some revised, and some...well a complete swing and a miss.
The beginning of the year has always seemed too predictable a time to try an improve something.
Then you add to the predictability my tendency to snowball resolutions.
Do you know what I mean?
The snowball occurs when you take a look at what you want to improve or change and the list goes from 2-3 to 5-6 to 10-12 to 20 to 50...
and before I know it I have way too many things I want to change/improve.
Then I feel overwhelmed and cry face enters the picture.
So what is the difference this year? I honestly don't know.
I don't know if I am feeling the desire to get back to basics.
Who knows? For some reason assigning a word to this year seemed like a dandy idea.
In order to ensure more happiness in my life I decided I needed to reflect on the basic things that make me happy and truly joyful.
The long term happiness.
The happiness that is peaceful.
Not necessarily the chocolate kind of happy or the new shoes kind of happy (not that that happiness isn't delightful at times too).
Each month I want to focus on one of my basic areas of happiness and try to improve that part of my life.
This month I am simply identifying those basics and writing them down.
Along with identifying these basics,
I am going to take a good long look at the areas that I spend too much time in that don't offer the long term happiness I seek.
I think this is going to be the hardest thing.
It is kind of like admitting to oneself that you need to lose weight and then painfully stepping on the scale to see just how bad it is.
If I truly want happiness then I have to do what I can to omit the actions that contribute to unhappiness or take away from the happiness I seek.
Ugh...self reflection can be painful!
Even though I am a little scared, I am mostly thrilled to take this chance to have such a positive focus.
What could be better than striving for true, joyful, peaceful happiness?